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Breathing Techniques for Birth

SKU:
€14.95
€14.95
Unavailable
Pregnancy is a time of change and celebration, as well as anticipation and anxiety. Practicing the breathing techniques on this CD can help you adjust to the physical and emotional demands of pregnancy and birth in a more relaxed and positive way. Breathing is the most readily accessible resource you have for staying calm and focused during your baby’s birth regardless of what happens on the day.
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"It was a weekend of such lovely energy, Deb and Bernie made us feel so comfortable and safe, the setting was just perfect – looking out onto the sea! We felt relaxed in the knowledge that we were learning what we needed to learn and I’ve been able to use these tools throughout my pregnancy and especially now as I approach my due date. ​" Annik 2016
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​Supporting families to have positive births their way! 
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